Tag Archives: real bread

April 1, 2021 · 9:50 am

Horse, grain, stone, bread

 The Waterers' Shire team at work

Obviously, I love bread, but what particularly excites me is making bread with a story. So when I got an email from British grains and pulses seller Hodmedod’s1 mentioning Flour by Horsepower – flour ground from grain grown with heavy horses – I was sold. Heavy horses are just awesome creatures. And I love to think of that food narrative: field, heavy horse, grain, millstone, flour, bread.

Anyone who knows me in person will at some point have been regaled with reminiscences of my experiences in New Zealand-Aotearoa. On my first visit, in 1990, I ended up living at Newton Livery, a small farm owned by Stephen McGrath in the stunning, sand-fly infested Buller Gorge. Stephen, who died in 2020, was something of a legend, a formidable figure with blacksmith’s shoulders and big beard. He influenced numerous young travellers like myself, introducing us to his idiosyncratic lifestyle – which hinged around his love of heavy (or draft) horses, specifically Clydesdales.

Heavy horsepower
The Clydesdale breed was favoured for export to New Zealand in the late 19th century and prevails there, though for those of us living in England, we’re more likely to encounter Shires. For example, before the plague, here in Lewes, East Sussex, local heritage brewery Harvey’s had a Shire-drawn dray delivering beer around town one day a week2. Both Clydes and Shire are absolutely magnificent breeds, which can weigh up to a metric tonne3 and have extraordinary energy, pulling power and charm. In some ways, I wish I’d been able to maintain more contact with them over the years. So buying the Flour by Horsepower was one way I could feel some contact, however vicariously. Specifically the Shires of Fiona and Jonathan Water, who grow the grain using the horses at their farm Higher Biddacott.

Not only was the flour made from grain grown on a farm worked with Shires, that farm is in north Devon, another place that’s been significant in my life. I had an aunt in Barnstaple, but more importantly I spent 20 years visiting my parents in the area, and Fran and I even got married in Pyworthy, near Holsworthy, a mere 25 miles (40km) as the crow flies from Higher Biddacott. I do wish I’d heard about it sooner, so I could have visited when life took me to that part of the world more frequently. As well as growing grain, owners Jonathan and Fiona Waterer have a B&B and run courses, where you can learn to drive heavy horses.

They’ve farmed at the 40 hectare (100 acre) Higher Biddacott since 1996. Fiona says, “We farm organically and are moving towards regenerative agriculture all with our horses.” Jonathan is a life-long heavy horseman, Fiona saying, “he has worked horses since the age of 10 on his father’s farm. He finished school, went to agricultural college and then ranched out in Alberta, Canada. He returned to Exmoor in 1982 to a small hill farm. In 1996 we moved to Higher Biddacott and on both farms he has used horses. They are his passion and he trains many horses for other people as well.”

The Waterer Shire horses

Flour with history and flavour
I’ve used a lot of different flour in my time, including heritage and local varieties (eg here and here). But with my connections to Devon and heavy horses, I’m really pleased to have discovered Flour by Horsepower, stoneground from the Waterers’ grain at Shipton Mill.

This year, the Waterers’ wholemeal flour is available in two types, made with Squareheads Master or French landrace wheat. We’re likely to see different varieties from them in future now they’ve established a relationship with Hodmedod’s. “We have just finished tilling our Spring wheat and oats,” says Fiona. “We also have some winter wheat in the ground. We have YQ [Yield/Quality4], Mulika and Wild Farm grain varieties of wheat.” All of which lend themselves to organic and regenerative practices.

For my first bake with Flour by Horsepower, I used the Squareheads Master. “We’re very excited about the flavour,” says Fiona. “I use it 100 per cent for a savoury pastry as the ancient grains are not as strong as modern wheats.” That is, they’re lower in protein that what we in Britain mostly use for bread-making these days. I will do some pastry at some point as I’ve got a great recipe from my other Buller Gorge mentor, Nadia Jowsey, but first I made bread.

Squareheads Master is a grain that was developed in the 1860s, from selective breeding of landrace varieties. As such, at the time it was revolutionary for its higher yields. From our modern point of view, however, after the 20th century’s intensification and heavy, frequently toxic industrialisation of agriculture, it is a heritage grain. And clearly one that lends itself well to being farmed with horses in the green fields of north Devon.

When I lived in Newton Livery,  I wasn’t there at the right time for ploughing, tilling and sowing, but did see the horse-drawn reaper-binder in action at harvest time. Until it broke. Stephen could fix anything, but couldn’t get it fixed it time in the weather window we had for harvesting his field of oats, so we did it by hand. Luckily it was a small field, as it was hard work – humans simply do not have even a fraction of the agricultural horsepower of actual horses and a lot of favours were called in to get enough manpower. I wish I’d taken some photos, but suspect I was a bit busy. If and when the plague passes, and we’re back in Devon, maybe one day I’ll see the Waterers bringing in their harvest by horse power. Seeing massive draft horses doing the job they were bred for is a real treat.

Sandwiches in the March sun
Anyway, we just had sandwiches for lunch using my bread made with 50% Flour by Horsepower Squareheads Master flour and 50% Stoates strong white bread, all stoneground, all quality. I used my usual basic bread recipe, leaving the preferment or sponge for several hours to help the flavours develop. I then did a few of my usual, toast-for-the-family tin loaves and one round loaf given a final prove in cane banneton. Cos cobs are cute.

The resulting bread is very good. It’s wholesome and tasty – real grains, milled with stone, result in flour that has a flavour you cannot find with industrially farmed and roller milled grain flours. The crust, with its extra caramelisation and Maillard reaction, is wonderfully nutty, so it’s no surprise Fiona was excited. Perfect for a sandwich lunch in the garden on a warm spring day. Eating the sandwich, I could almost see those Shires steadily working their way across the north Devon landscape.

 

 

 

 

 

 

Footnotes
1 Hodmedod’s are great. They sell all sorts of British grown pulses, grains and flours, including such surprises as British chickpeas and quinoa: did you know they could be grown here? At a time when Britain has isolated itself from the EU, our reliance on China for everything from electronics to tinned beans is questionable, and climate change means that industrialised monoculture agriculture becomes unreliable, the work of Hodmedod’s and its suppliers is essential, finding landrace and locally viable alternatives to internationally sourced foods that will add to British food security, and the sustainability of the jawdroppingly wasteful food production industry.
2 I loved seeing the Harvey’s dray, but it was a bit of a tourist attraction as the Shire team itself wasn’t especially local, but specially brought in. And yet, drays for urban delivery of beer make absolute sense – they use very little fuel (when they’re local), they don’t belch out fumes when stopping and starting, they can pull very efficiently up hills. I’d love to see more, but these days people get so angry about anything that impinges on their perceived rights as a motorist. When I worked for an art magazine in Sunderland in the mid-1990s, local brewery Vaux (which brewed from 1837 until it closed down in 1999; the brand was relaunched in 2019) did indeed still use a dray to supply nearby pubs. Makes me realise how old I am – half a century. I even have memories of being woken by a horse-drawn rag and bone cart in Leeds in the early 90s. Rag and bone men are long gone.
3 1000kg = 158 stone = 2200 lb = just shy of 1 imperial or long ton.
4 YQ, Yield/Quantity or Yield and Quantity, is the popular name for a recently developed crop, bred at Wakelyns Agroforestry by Professor Martin Wolfe and the Organic Research Centre. Hodmedod’s already sell YQ flour and grain and has an informative blurb. There’s also a good discussion of its significance here.

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October 16, 2019 · 1:35 pm

Back again and more brioche

That was a long hiatus. The past few years have been quite intense on the parenting front, and the blog was a victim. Last month we underwent a significant transition though – our younger one started school. So now I have a bit more time and headspace to get this blog going again.

One thing I have been doing the past few years is making brioche. We all love brioche in our family. As much as I like to support my friend Einat’s Mamoosh bakery, with its top quality pittas and brioche, I enjoy making our own. It’s cheaper too, obviously, and times is tough financially for us normal families as the years of moronic, shambolic Brexit suicide drag on. Never mind how the climate crisis is going to affect food supplies and costs.

All and sundry
Anyway, as I mentioned in a post back in 2016, when I started my brioche experiments I found more than 20 recipes in my cookbooks and notepads. I hadn’t realised quite how much variation there was. The Art of French Baking by Ginette Mathiot in its 2011 might have unreliable recipes but it’s good for highlighting the differing types, with the quantities of egg, butter, milk and all the things that enrich the dough varying enormously. After trying several Mathiot ones, I’ve tried, among others, the Roux brothers, Prue Leith and Caroline Waldegrave, Dan Lepard, Justin Gellatly, Andrew Whitney, Paul Hollywood, and one from the National Bakery School, an alma mater. The one I ended up preferring came from River Cottage Handbook No 3 by Dan Stevens.

One thing they have in common is that the dough is sticky and fatty from all the butter and as such can be messy to process with warm human hands. To bypass the sticky kneads, I simply mixed it with a spatula then left it in the fridge for a few hours, then kneaded again when the butter had firmed up.

Finally, a mixer
Something else makes made it all a lot easier though – the acquisition of a mixer. I’ve wanted one for years, but the classic KitchenAids and Kenwoods you see on Bake Off are beyond our means at £250 to £500. I’d seen one a lot cheaper in Aldi, which was originally £100 I believe then came down to £50. Which is great price-wise, but what of its quality? If it’s so poor that it lasts only a tenth of the time a £300 one does, it’s a false economy.

Then suddenly, there in the offers aisle, was an Aldi Ambiano mixer, the last one, for just £20. Which I couldn’t refuse. Now, it’s clearly not as robust as the big brands, it’s a bit noisy, and the attachments don’t do a great job of reaching the sides of the bowl. But it’s not bad, and has transformed my relationship with brioche dough.

Saturday night and Sunday morning
My goal was to come up with a recipe I could do during the day on a Saturday, bake in the evening, then have for Sunday breakfast, as Sunday is “Jam day” in our house, when the kids are allowed sugary spreads. With a few tweaks the Daniel Stevens one works well in that time – start Saturday morning, bake in the evening. You can even leave the dough in the fridge for longer to fit in with your day’s activities.

As for the flour: usually I make breads with Stoates, which is organic and stroneground – which is great nutritionally thanks to the higher content of bran and germ, but has given a greyer, crumblier result to some of the brioche. So now I’m using whiter, more industrial, more finely bolted strong white from the supermarket.

Ingredients
90g full-fat milk, warmed
25g caster sugar
10g active dried yeast (or 15g fresh)
400g strong white bread flour*
5g fine salt
100g butter, softened
4 medium eggs (220g), beaten

Egg/milk to glaze (optional)

Method
1. Stir the sugar into the warmed milk then sprinkle on the yeast and leave it to froth up.
2. In the bowl of a mixer, combine the flour and salt.
3. Pour in the frothy yeast mix, add the beaten egg and soft butter, then mix on a slow speed until well combined. Alternatively, mix all the ingredients in a bowl and combine by hand with a silicone spatula. With both approaches, make sure to scrape down the sides of the bowl so everything is combined.
4. Cover the bowl and put in the fridge for a few hours to firm up the butter.
5. Turn out of the bowl onto an lightly oiled worktop and give a it a bit of a knead by hand, forming a nice neat ball.
6. Put the bowl in a clean, oiled bowl, then cover and leave to prove at around 18C. It doesn’t need a warm place, as you want a nice long fermentation time.
7. When it’s doubled in size, remove from the bowl and decide how you want to shape it.
8. Sometime I use classic fluted, tapering brioche moulds, sometimes I form a long snake then twist it before putting it in a loaf tin, but this time I went for the tear and share approach. The total dough weight is about 820g, which I divided into 10 pieces at 82g each. You could do more, for smaller tearing pieces – say 14 at about 58g each. Form these pieces into balls, leave them to rest, covered, for 10 minutes, then put them in a long loaf tin. I use one that’s 29cm long, 10cm wide, 7cm deep.
9. Cover the tin with a cloth then leave for a final prove. Timing will depend on the air temperature, but leave until nice and swollen.
10. Preheat the oven to 200C.
11. You can glaze the loaf with some egg, or a mix of egg and milk, but frankly it’ll get wolfed even if you don’t.

12. Bake for 10 minutes then turn the oven down to 180C and continue baking for about 30 minutes. Make sure you don’t have an oven shelf above it, as it rises quite a lot when it the yeast experiences the oven heat (this is called the oven spring).

13. Turn out onto a wire rack to cool.
14. Wrap it in a cloth or put in a cloth bread bag until you’re ready to eat it.
15. Serve with jam and butter. (Though my kids demand honey.)

* During the 2020 lockdown, when everyone got into baking and flour became scarce, I managed to score a sack of T55 flour. This is a French flour, equivalent to Italian type ‘0’. Although the wholesaler I bought it from listed it as “Strong Bread Flour”, it’s actually low protein – 9.8%, which is around the same as or even lower than many plain/all-purpose flours. I’ve been using it to make brioche and it’s worked well.

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November 13, 2018 · 10:48 am

A baking lesson from videogame The Witcher 3

For those of you not in the know about the huge swathe of culture known as videogaming, The Witcher 3 is an award-winning bestseller where you have involved adventures in a fantastical open world. This is a genre that is getting increasingly sophisticated, with vast, detailed environments populated by innumerable characters and creatures. A few years back, I wrote about the pleasures of exploring the world of Skyrim, notably following its resident foxes. The Witcher 3, which I finally got for my birthday back in September, isn’t quite so good with its ecology, but there I did encounter one wonderful detail recently. Not about wildlife, but about food. The sort of thing that really chimes with me and my baking obsession.

So, your character, Geralt of Rivia, is attending a wedding celebration (while possessed by a ghost, no less. You probably don’t need any more detail). At the wedding, a mysterious character you’ve previously encountered makes an appearance. He’s called Gaunter O’Dimm, and he’s magical, knowledgeable and powerful. He talks about wishes, and I assume from his surname he’s some kind of djinn, or genie. I’ve not finished the game yet, so I’m not sure (and may never be). In this particularly scene, what nature of beast he is isn’t important – it’s his thoughts on baking.

As you approach, an old lady is saying, “But gingerbread’s nowt but honey, flour, eggs and spices.”  O’Dimm says, “I beg to differ madam. You omit the most important ingredient of gingerbread – time.” She responds, “Time? What do you mean, time? An ingredient?” So he explains: “Time gives the proper consistency. Time provides the ideal crunch on the outside, the delicious moistness within.” She then asks, “So how much of this time does it take?” And his discourse reaches its conclusion: “That you will not find in any recipe. You must surrender to your senses… Time, time is the key.”

Now, I’m not sure if he’s alluding to other things, you know, metaphorically, but in literal terms he’s saying something I often say to people who ask me about bread-making, and something I’ve mentioned frequently here too. For example, when talking about what makes for real bread or real beer, I said, “Fermentation time is just too import to neglect or reject. Time is just too important to rush. Time is the defining ingredient for craft bread or craft beer, or as I’d prefer to call them, real bread and real beer.”

In the Medieval-style fantasy world of The Witcher 3, baking – even gingerbread – would involve yeast, or at least a natural leaven. But even with commercial, cultivated yeast, time is arguably the most important ingredient. Use too much yeast and rush the proving and the result will be overly gassy and hard on your guts, potentially leaving you feeling bloated or uncomfortable. Use less yeast and allow for a long prove, and the yeasts will have time to feed on the maltose in the flour, changing the chemical balance of the dough. The resulting baked bread will taste better and easily digestible.

This is on the reasons people have trouble with supermarket “bread”. These industrial products do not respect the time factor. The dough is rushed in the industrial Chorleywood bread process, resulting in indigestible products the Real Bread Campaign and others have referred to as “pap”. Chorleywood is very much at the heart of our troubled relationship with bread these days.

“Artisan” bakeries offer real bread, but it can be so expensive it seems an item only for the well-off. But don’t let this force you to eat pap – how about trying your own baking? People say, “Baking’s too time-consuming.” But this isn’t quite true – I tend to create a sponge, or pre-ferment, with water, yeast and about half of the total flour as the kids are having breakfast. This can then be left for hours, allowing the yeast to get a head start. I then make the dough with the rest of the flour and a dash of salt, then leave that alone for several hours. I usually then bake late afternoon or in the evening.

Baking is more about a little bit of planning and can be fitted in around other activities – you know, work, childcare. It really is best to just leave the sponge and the dough alone for long periods, following Gaunter O’Dimm’s edict about the importance of the ingredient that is time.

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August 17, 2016 · 7:00 pm

Local grain, local bread

Bread with Sussex landrace flour

Once upon on a time in Britain, we grew our own grain, milled it locally, and used the flour to make bread in bakeries and village ovens across the land. These days, most of the flour we use for real bread* comes from North America and Central Asia. I’ve made bread with more locally grown flour before but never with locally grown flour made from landrace heritage wheat. So I was interested to hear from Michael Hanson of The Hearth pizzeria and bakehouse in Lewes, East Sussex (which recently featured in Dan Saladino’s Food Programme show about pizza) that he was using locally grown grain to make flour for their products.

Michael has been using heritage grains in Hearth products for a while now. He’s friends with John Letts, a Canadian archaeobotanist and key figure in a movement to try and restore a diverse bank of British landrace grain varieties. Letts looked at the grains found in thatched roofs to learn what varieties were farmed around Britain, as the straw used in places dated back to Norman times. Michael now has a small crop of about 20 acres (8 hectares) of wheat, rye and barley at South Farm at Rodmell, just outside Lewes, utilising seed from Letts and the farming expertise of the owners, the Wetterns.

Hearth Lewes

Ancient locals and micro-malting
Michael refers to the crop as a Sussex landrace mix including “maybe 40 or so varieties [of wheat], ditto the barley and rye, ancient varieties.” Michael’s also hoping to start a “micro-malting” operation from his base in the old Lewes bus depot. It’s certainly exciting – at least for people like me who are bakers, and into food provenance and history. Michael says they’re now using flour ground from the grain for the bread they sell in the Hearth bakehouse, as well as combining it with strong white flour to make the dough for the pizzeria. There can’t be many bakeries or pizzerias in Britain that can say that.

It’s not exactly milled locally, being transported to Offley Watermill in Staffordshire. There are several working wind and watermills more local to Lewes, such as Ashcombe Mill near Kingston, or the watermill at Michelham Priory, or even the mill at Jimmy Page’s old house, Plumpton Place, but Offley offers expertise from the Howells, who have been milling in Stafford since 1840 and at this location since 1943. Michael said they’re “seventh generation millers”. He’s yet to find anyone with such qualifications locally. Incredible really, considering, again, about 150 years ago, every town and village had numerous mills.

End of first prove on 100% Sussex landrace wheat flour bread

Low protein challenge
But what is the flour – stoneground, about 80% extraction – like to work with? Well, I must admit, I found it challenging. Some of today’s most respected bakers, like Chad Robertson of Tartine in San Francisco say, work wonders with ancient grains. But this whole question of making light, open-crust breads with low protein flours is tricky. As we’ve been getting much of our bread wheat in Britain from North American and Central Asia the past 150 years or so, our baking tradition has markedly changed. Due to climactic factors, wheats grown in Britain generally produced lower protein flours, “soft”. These foreign flours we’ve been using are from higher protein, “hard” wheat, and our baking has become dependent on it, has been shaped by it.

When we learn to bake in Britain these days we’re told you need the high protein flours, so you can develop the gluten (gliadin and glutenin proteins) to give it structure. High protein flours can contain as much 15%, whereas lower protein flours (plain or all-purpose) generally contain around 10%. Tom, the baker at the Hearth bakehouse, reckons the Rodmell flour could be as low as 8% protein.

Sussex landrace flour

Other countries, such as Italy, haven’t become so dependent on high protein flours. During my years in Rome I’d buy various farro flours from the farmers markets and made some very tasty breads with them, but they were mostly dense affairs. These days I do mostly use a mix of strong white, likely grown in Central Asia but stoneground in Dorset by Stoates, and spelt flours. Using Michael’s flour reminded me of my experiments in Italy with farro flours grown by umpteenth generation contadini (loosely, “peasants”) in the hills of Lazio. The 100% Rodmell flour bread I made (65% hydration, basic bulk fermentation) was very tasty, with a sweet, nutty flavour, but it was a dense proposition. The kids didn’t turn their noses up, but it was a hearty meal in itself (a valuable quality for peasants of old).

My second attempt used 40% Michael’s flour, 60% Stoates strong white, and it’s great. Relatively open but even grain. This is perfect for the kids’ toast. Much as I love the wildly uneven, massively open grain you find in hip “artisan” breads and ciabatta say (ie high hydration dough breads), it’s not ideal for toast! Anyway, I reckon I could increase the mix to 50/50 with Michael’s flour. That’ll be my next test.

In the meantime, it’s been wonderful to be part of this experiment to restore some Sussex landrace grain. Anyone else who fancies trying it, visit The Hearth in Lewes! Or if you’re a landowner, get in touch about growing your own grain!

40% Sussex landrace flour loaves

 

* That used in industrial pap is different matter. It’s an interesting story I’ve touched on before, but as pap – indigestible pseudo-bread made with the Chorleywood process – is such an execrable product I’m not talking about it again here.

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April 17, 2014 · 7:46 am

Real bread, red bread

Sliced, morning sun

The expression “the best thing since sliced bread” is profoundly ironic. Grain is packed with nutrients, but plastic wrapped sliced “bread” is generally made with flour that’s been ground with hot steel rollers, which damage and degrade the nutrients, and then baked with the Chorleywood Bread Process (CBP), a heinously misguided mechanisation of the bread-making process developed in England in the 1950s.

All that sliced, plastic-wrapped pseudo-bread they sell in supermarkets and cornershops is CBP product. It’s not bread. It’s an insult to bakers, to our baking heritage, to the farmers who husbanded grain over the centuries. It’s an insult to our constitutions.

And yet the CBP “is responsible for over 80% of the bread [sic] produced in the UK and is used in every corner of the world.” (From Campden BRI.)

One of the reasons the CBP was developed and became so dominant was because the British population grew so fast in the industrial revolution we couldn’t grow all our own grain, and became reliant on shipments, especially from parts of the then British empire, notably Canada, as well as the US. Since the late 19th century, British bakers also began to prefer using the harder, higher protein wheats grown in such places. Or perhaps prefer isn’t quite the right work. As clearly it was economics that made British bakers shift from using British wheat to using North American wheat. Discussing the sheep and arable farming on the English South Downs, Fizz Carr says, “As the new rail-roads across America linked the grain belt of the Mid-West with the eastern seaboard ports, grain started to flood into Britain and the price of wheat tumbled. The cost of shipping wheat between New York and Liverpool fell by half between 1830 and 1880, and by half again from 1880 to 1914…” 1

A story, or myth
I’d always been lead to believe that the CBP was developed as two world wars, and a dependence on shipped grain, had seriously compromised British food security. The scientists at the British Baking Industries Research Association at Chorleywood wanted to both mechanise the bread-making process, making it faster (perhaps their greatest folly, see below) and wanted to be able to ease reliance on higher protein foreign wheats. They wanted to make bread again from the soft, lower protein wheats we could grow in Britain.

Flour

Or at least, that was the story. It’s one that’s regularly trotted out, such as here, on the site of one of Britain’s biggest organic flour brands. But last weekend I bought a bag of flour from the market stall of Imbhams Farm Granary. It was their latest batch of wheat flour, called Surrey Red Strong Bread Flour. (It’s called red because of pigments in the bran.) It was grown in Surrey, about 50 miles from Lewes, stone-ground to retain the nutrients at a mill a mile from the fields and, notably, very high in protein.

Surrey strong info

The info sheet said 17%, James Halfhide of Imbhams quoted a figure slightly higher, and said it would be even higher if they sifted more of the bran out to make a lighter coloured, less wholegrain flour. For comparison, low protein plain or all-purpose flour might be 10-12%, strong bread flour about 13% plus.

It’s Barlow wheat, a hard spring wheat developed recently2 in North Dakota in the US, but James said it grew very well here, especially in the excellent 2013 season. Which quite shocked me, after years of hearing the story – nay myth – that British wheat means low protein.

Wholesomely wholegrain
Although I like and make all sorts of bread, as the Imbhams farm flour is so wholesomely branny – and wheat bran is a great source of fibre, fatty acids, iron and other minerals and vitamins – I wanted to make a 100% wholegrain bread. I also wanted to reduce the amount of yeast I usually use (10g to 500g of flour, or 2%, to about 6g to 500g of flour, or 1.2%) and do a longer fermentation – that all-important factor of bread production that the CBP neglects. Wheat needs long fermentation to be fully digestible – this whole rushed factor with CBP is the main reason so many people say they have dietary problems with wheat-based products these days.

Bread and butter

Wholegrain red wheat bread
500g Surrey Red strong bread flour or similar strong wholegrain wheat flour
350g tepid water
6g fresh yeast (so use about 3g instant/easyblend, 4g granular/ADY)
10g fine salt

This is all you need to make real bread – these four ingredients. Indeed, arguably, you don’t even need commercial yeast, you could just cultivate your own leaven with flour and water and wild yeasts.

1. Dissolve the yeast in the water.
2. Put the flour and salt in a large bowl.
3. Add the yeasty water.
4. Bring together a dough.
5. Knead briefly then form a ball and leave to rest in the bowl, covered with a shower cap or cloth.
6. After 10 minutes, knead briefly again.
7. Rest, covered for another 10 minutes then knead briefly again.
8. Repeat this once or twice more.
9. Put the ball of dough back in the bowl, cover and leave to prove in a cool place. I gave mine a turn (that is, stretched and folded it) after an hour or so, then put it in the fridge for about 10 hours.
10. Remove from the fridge, form a ball, then rest for another 10 minutes.
11. Form a baton shape and put in a tin.
12. Give it a final prove, until about doubled in size and ready to bake. This is where mine went a big wrong (see below).
13. Bake at 220C for about 15 minutes then turn down to 200C and bake for another 25 minutes.
14. Remove the loaf from the tin. Tap the bottom – you want it to sound hollow. If you get a bit of a dull thud, put it back in the oven for another 10 minutes without the tin.
15. Remove and leave to cool – to allow the interior to finish its baking process – on a wire racking.

So yes, I goofed slightly with the final prove, step 12. I left it a little long in the airing cupboard at about 24C, overproving it so that it deflated when I slashed the top and I didn’t get a nice oven-spring (that is, the final burst of yeast activity and dough growth when you put it in the oven).

Proved. Over proved

Deciding when the dough has proved enough and is ready to bake can be tricky. Many people say the to test is gently prod the dough and see if the indentation remains, but I’m not convinced by this, as it might indicate the dough is over-proved and the gluten structure is collapsing slightly. I think it’s better if your prod marks slow re-inflate. It’s not an exact science though and every dough is different, especially with different flours. There’s a good discussion here.

I might have been disappointed with the over-proving and lack of oven spring, but it’s still good stuff. Hearty and slightly nutty. It went very well with a tasty a soup (gurnard, smoked paprika – yum) I made for dinner last night and with Marmite for breakfast. And, compared to how sick, how utterly sullied, you might feel after eating a CBP product, I felt thoroughly brimming with nutrients after eating this.3

 

 

 
Footnotes
1. ‘Good Food and Drink in Sussex’, Fizz Carr, Snake River Press, 2008. It’s a nifty little book for those of us living in Sussex and interested in its food heritage. I wish she’d quoted her sources though, as I’m intrigued about these figures and this whole transformation of British agriculture in the late 19th and early 20th centuries.
2. So yes, it’s hardly a heritage variety of Triticum aestivum, bread wheat. But it’s locally grown, locally stoneground.
3. Yes, of course I’m imagining I can feel the nutrients going into my body, but it did just feel good and wholesome. I haven’t eaten CBP products of years, but remember feeling bloated and sluggish and sick and gastrically stuffed up when I did.

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